We are both former lawyers, and I love a good reinvention story. 4:30 p.m. She began this time as a freelance sports reporter, writing for publications like Newsweek and New York Magazine. 10:30 a.m. Record Pop Fun Run and a marathon race prep class for 90 minutes. Part of her draw is a slate of catchphrases. Her book titled Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger was published on June 21, 2016. Follow. Between multiple workouts and being in front of the camera a few times during the day, I often have to style and pack two to five looks a day. Some of it is practical, but a lot of it I disagree with. I need to eat right now before I jump out of this vehicle. In the airport, I am stopped by five different Peloton members. New York Times Best Selling Author, Robin Arzn, captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Pick my looks. Robin and her friends were threatened with a barbecue lighter by a man who was allegedly armed with three pistols and a samurai sword. Dont bother showering because Im running again in an hour and a half. Nothing keeps you raw like picking up heavy things. I dedicate five to seven hours a week to strength, conditioning and running on my own. Diabetes is incredibly unpredictable.". And for that, she's feeling both grateful and empowered. People are so excited, and its palpable to feel the impact we have being in their homes. I know that if I'm doing a long run it's going to drop, so I need to reduce it at certain times. BUY NOW AS SEEN IN Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. I ended up just really falling in love with athletics and running and wanted to determine if there was a possibility of having a job in this area., That possibility motivated her to reach out to John Foley, CEO of Peloton about becoming an instructor. But when I crossed the finish line, I vowed that it would never be that hard again. In her MasterClass on Mental Strength, Robin teaches members how to turn their inner critic into their inner advocate, by providing them with the critical tools for leveling up to the next area of their life. Shes the coauthor of both Breakthrough Womens Running: Dream Big and Train Smart and Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries, a book about the psychology of sports injury from Bloomsbury Sport. That is how .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}Robin Arzon, Peloton head instructor and vice president of fitness programming, starts many of her intense, sweat-dripping rides. So how old is Robin Arzon? Thankfully the technology gives me the ability to adjust my insulin levels and reduce the risk as much as I can. [17], Arzon and Butler announced the birth of their first child, a daughter named Athena Amelia Arzn-Butler, on March 2, 2021. . She began taking classes on the side, collecting certifications as an RRCA running coach, NASM personal trainer and Schwinn spin instructor. Robin started as a litigator to ultramarathoner, became bestselling author, and later head instructor and VP at Peloton. 5:31 p.m. Just found out Shonda Rhimes is following me on Instagram. but I But while running is definitely a passion that fuels her now, it isnt something she grew up with: Arzon started running when she was 23, shortly after a harrowing experience in college that has empowered her to live each day to the fullest. They had no maps or weapons and carried only food and water. The Fitness expert and Peloton Head Instructor teach you how to apply the principles of endurance and strength to all aspects of life. With this marathon, and the others shes trained for, she typically runs at least four to five days a week. I drink more than a gallon of water a day. "There is something really special about providing entertainment and credible fitness authority at the same time, and that is the secret sauce of Peloton," Arzon says. Matt James, the former lead on The Bachelor, finished the marathon in 5:02:23, shortly after Cameron. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. When she works out, she. She is a RRCA certified running coach, NASM certified personal trainer, Schwinn spin instructor, certified Pilates instructor and Pre/Post Natal training specialist. Side stitches, terrible shoes. 1m Followers, 1,134 Following, 6,804 Posts - See Instagram photos and videos from Robin Arzn (@robinnyc) robinnyc. I listen to Joe Rogan, Tim Ferris, Modern Love, Stuff You Should Know, Oprah and GaryVee.. Ill probably eat all of that before lunch. "[1], This trauma inspired Arzon to begin running for the first time in her life. He created this monster smoothie, which is a staple of my day. So it was iterative. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. That little bit of panic that sets in, she chirps, that just means you care! Her Instagram following tops 200,000, and the company says each of her workout sessions is taken 15,000 times. In 2014, doctors diagnosed her as a Type 1 Diabetic and now appears on the Leadership Council of Beyond Type One. Shes run more than 50, including shorter distances to half marathons to ultras. There are horrible cases of type 1 diabetics who go to bed, hit a low throughout the night, and never wake up. But rather than let this slow her down, Arzon embraced the diagnosis and continued training, I was an ultramarathoner before I was diagnosed, and that kind of mindfulness and self-care really is part and parcel of any healthy athlete, she explained. She's even helped to build a sense of togetherness through her work with Peloton, where she's the vice president of fitness programming and head instructor. There were definitely doctors and practitioners who were extremely doubtful about my ability to continue doing marathons. 12:20 p.m. Review offers for branded sponsorships that came in to my agent, William Morris Entertainment. Host & Emcee. Clark completed the NYC Marathon with Adams in 4:40:24, just four weeks after he ran 3:43:08 in the London Marathon. That shift happened with training.". Since then, she has run over 50 races, including one 100-mile race, three 50-mile ultramarathons, and 25 marathons. Pro athletes dont only work out during a game. [8] She reached out to John Foley, CEO of Peloton, and in 2014 she joined Peloton in New York City as an instructor. If you need to flag this entry as abusive. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. It was a super quick, rapid diagnosis-within a day I was on insulin. Arzon teaches Peloton classes five days a week in addition to her own workouts. Public figure. Check my blood sugar. She taught herself English by watching PBS. My first was at the Tokyo Marathon in 2014. Afraid but not wanting to give up, Robin spent that time trying to talk to the man in the hopes of ending the nightmare. Brand Partnerships. The story of her life reads like the written account of a heavyweight boxing match that won't end -- because nothing keeps Robin down for very long. "I had to slow down. Similar to a TV network, we look at the numbers and see whats trending: What do our members want more or less of, exhibited by workouts taken daily/monthly/yearly. Her mother is a doctor who taught herself English by watching PBS. But just like every year, there were many high-profile personalities among them. Robin graduated magna cum laude from New York University and Villanova University School of Law. Teach a womens history cycling ride. She finished in 5:31:14. It was the very first athletic endeavor Arzon had undertaken in her life. Most recently, Robin founded Swagger Society, the first-ever lifestyle membership club in web3, launching in 2023. Cindy specializes in covering injury prevention and recovery, everyday athletes accomplishing extraordinary things, and the active community in her beloved Chicago, where winter forges deep bonds between those brave enough to train through it. "I want to write stories through my lived experience that are juicier and more powerful than fairytales. She's also a lawyer a certified personal trainer and a former professional athlete. In 2016, she starred in their Here to Create campaign commercial. "I really believe we need to trust our struggles," says Robin. Eventually, two patrons tackled the man, giving police the opportunity to enter the bar and subdue him. For Arzon, thats something she incorporates into her everyday life, too, putting in countless hours to prep for next race. [12] The series, which aired in 2016, showed 20 people trekking the journey of the annual wildebeest migration that happens every spring from the Serengeti Plains to Maasai Mara in Kenya. Robin Arzn is a fitness instructor, but that label undersells her star power. In 2014, Robin Arzon was diagnosed with diabetes type 1, a chronic disease that prevents your body from producing insulin, but kept running (via Runner's World). Find inspiration online, from friends and family, from the community, and it will reinforce your power.". In 2014, I was diagnosed with type 1 diabetes, a chronic disease where your pancreas produces little to no insulin. So when I started running ultra-marathons it was in search of a finish line and really getting curious about my own greatness," she says. When the police arrived Robin was being held by the madman by her hair, still soaked in kerosene, with a gun and a lighter being held to her head. "I had no training. And that energy showed up yet once again when Arzon ran the New York City Marathon just last week. Since then, Arzon has run more than 20 marathons, including five in five days in 2010, three 50-mile ultramarathons and one hundred-miler. The hardcover is currently available for pre-order via Amazon (affiliate link). It was last year's, too . Thursdays are for speed work, Saturdays are for long runs -- 10-15 miles year-round, and longer when there is a marathon on her calendar (her next one is this fall) -- and she works in strength training three days per week. She authored a New York bestselling book titled Shut Up and Run. There isn't a moment in the day that I'm not aware of the fact that I'm responsible for making sure that I'm walking, talking, and breathing. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. The gunman approached and shot a man on the street. The author of the book Shut Up & Run ran her. Verified. I trekked with a group of people almost 200 miles, foraging and living off the land-no tents, no food. She began to use them to better educate herself on how to propel herself forward. After law school, Arzon was a corporate litigator for seven years at a law firm in New York, working long hours and fitting in runs when she could. This 10K would be her very first race and the first athletic endeavor of her life. She mixes in personal stories -- like being diagnosed with Type 1 diabetes right before she was supposed to ultra marathon - while encouraging you to step into your greatness. In an Instagram post, she wrote,Today was for me. And this year, Grace joined her mom on the course. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. She's looking at you so intensely, all abs and braids and red lipstick, calling you out not because she's mad but because she knows you have so much more to give. In 2015, Robin became one of 20 elite Americans to trek the Serengeti in National Geographic Channels, MYGRATIONS. Want lifestyle and wellness news delivered to your inbox? Glamour Magazines Daring to Disrupt Award. Im also multitasking by researching new music to play in class. I'm pretty sure I'm the only type 1 diabetic to have ever done that. Schulman, host of MTVs Catfish: The TV Show, has long been one of the fastest celebrities on the NYC Marathon coursehe ran 3:34 in 2015, and has only gotten speedier since. A Near-Death Experience Made Her Start Running, U.S. An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Im hangry by this point. Yeah, there were definitely really scary moments where I thought I was putting my life on the line. I very much love her work (ethic), so thats a nice surprise. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. "It was awful," she says. To top off her experience, Flanagan placed Wambachs medal around her neck. The couple met each other at a speakeasy bar in Manhattans East Village in 2016. The organization offers scholarshipsalong with mentorship, networking, and other benefitsto students in financial need. I wasnt the track athlete growing up," she tells Yahoo Life. I would say a blood sugar low is a wall x 100, and it's a wall that can really bring you into an emergency circumstance, which is what happened at the recent Shape Half Marathon. Truly my fitness journey postpartum started with breathing exercises.

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